The Ultimate Mount

Have you ever tried to use the GPS on your smartphone?

I use mine almost weekly.

I have no sense of direction. I get lost more than anyone I know. 

It's horrible. 

I got lost driving home from a football game my senior year of high school. I had been living in the same house for 9 years. That's pretty embarrassing. Especially since I ended up in a field. Off of the pavement. I still can't tell you how I got there. 

The scar left behind from my old GPS

I used to have a GPS mounted in my car, but once I got a smartphone I stopped using it. 

But then I found a new problem...

How do you drive and look at your phone? 

Quickly. 

In a car that has a manual gear shift.

The only place I can prop it on the dash is in front of the speedometer. That is too risky because I can't tell how fast I'm going and it could slide off.
I have tried putting it between my legs. But then you can't see it or hear it.
I have tried putting it on the seat next to me, but that's worse than in between your legs. It makes left and right sound the same.
I have tried putting it in the cup-holder, but then I can't glance at it.
I have tried holding it, but then I accidentally touch the screen and exit out of the GPS.
I usually resort to laying it on my thigh. And it usually falls off. It ends up between my legs, under the seat, by my feet, or stuck in the black hole by the console.

Finally, I got something that fixed all my problems. 

A mount for my phone.

It is perfect because it just attaches to my air-vent. It doesn't attach to something that will permanently scar your vehicle like my GPS did. 

There are actually 2 different slits in the back. One for air-vent flaps that are large, and another for ones that are small. 

It can hold your phone vertical, horizontal, or angled. It can rotate 360 degrees, but I don't know anyone that uses their phone upside-down. 

It can hold any smartphone that's 2.1" - 3.55"  That is practically every smartphone. It can even hold my Galaxy S3 that has a wallet case on it.

Had to use my phone to take the pic, so it's just the case...

It is so EASY to attach your phone to it. And it is even easier to attach to your car. 

I love that it holds my phone so securely. It never falls, slips, or slides. The spring in it is super strong.

The round release is easy to grip and pull for insertion and removal.

My favorite aspect of the phone mount is that I can keep both hands on the steering wheel and eyes on the road.

It makes it as quick and easy to double-check the map as it is to check your speed.

Plus, the mount can be turned into a stand for your phone while on trips. All you have to do is slide in a credit card where it normally attaches to the vent and you've got yourself a kickstand. Now you can watch movies on your phone at the desk.

Or you can use the small and convenient kickstand that comes as a bonus with your mount. It is so tiny. It folds up and can easily fit in your wallet. If you throw it in your purse then be sure to put it somewhere you can find it. I swear every woman's purse is like a magician's hat. Things go in and vanish. I keep my purse quite clean and orderly and yet I can never find what I'm looking for. Maybe they are more like a time portal because I usually end up finding that item days, weeks, or even years later. 

Don't mind the fact that my phone is broken. oops!

Check them out on Amazon. 

They are worth it. I am so happy that I can drive safely and get where I am going now. 

It is so dangerous to take your eyes off the road and every second counts. 

Don't risk your life or anyone else's with a floating phone. Secure it with The Ultimate Mount by 75Degrees.

I received this product in return for an honest and unbiased review. These opinions are 100% my own. And I do support this product.

Rayburn Fishing Hat Clip LIght

My family goes camping a lot. 

I grew up camping and have always loved it!

Camping used to be really easy though. Now, not so much. We have 2 little girls and that has changed everything. 

You are constantly having to look for things. You have to wake up and take care of things during all hours of the night. And most of the time you only have one hand to do anything with. That becomes a major problem if you're one free hand is being used by a flashlight. 

My husband was given a Browning hat clip light a couple of years ago and was so excited. He has used it every camping trip. 

Last year I was pregnant when we went camping. And I had to pee a LOT. I would wake up a few times during the night and need to run to the woods thanks to my compressed bladder. I would take the hat light clip, but still felt blind in the complete blackness of the mountains and would take the lantern for extra help. But trying to carry everything along with the lantern was difficult. 

It was even worse when I would try to take care of my daughter in the middle of the night two years ago. She was still using a bottle and trying to comfort her and find and fill the bottle while maneuvering with the flashlight was next to impossible. Not to mention trying to clean the bottle and burping afterwards. 

This year things are going to be much different! I will have this super bright LED Hat Light Clip which will give me full use of my hands and provide a ton more light. I am so excited about this I cannot even begin to tell you. But so is my husband. I have a feeling we will be fighting over it. lol

I even compared the brightness to my running headlamps. Guess who won? The hat clip of course!

And I think my favorite part about this gadget is that it only takes 3 AAA batteries. Most lights require those expensive circular batteries. This will be a lot easier and cheaper to fix when it runs out of juice.

And LED bulbs last much longer than your normal bulbs! 

LEDs are notable for being extremely long-lasting products. Many LEDs have a rated life of up to 50,000 hours. This is approximately 50 times longer than a typical incandescent, 20-25 times longer than a typical halogen, and 8-10 times longer than a typical CFL. Used 12 hours a day, a 50,000 bulb will last more than 11 years. Used 8 hours a day, it will last 17 years! 

 Source Found HERE

 And there are 11 of those bright lights on this hat clip.

The advantages of switching to LED are numerous. Here are just some of the benefits: LEDs use much less electricity than other bulbs, have extremely long rated lives, produce very little heat, do not emit UV or infrared, contain no mercury, are resistant to shock and vibration, and can operate effectively in extremely cold environments.

 Source Found HERE

Additionally, this light illuminates up to 5m of distance. That's almost 16.5 feet for us Americans that don't know how to convert from the metric system. Ahem, that would be me...  

So, if you're heading up to the mountains for a hike, camping trip, hunting session, fishing expedition, midnight run, bike ride at dusk, or trying to do a home repair project then this might be the tool just for you! Anything that might require you to use both of your hands and see with your eyes is the perfect opportunity to use this bad boy.

If you're curious as to what others have to say about it you can check out the reviews HERE.

And right now they are for sale for $15.99 on Amazon.

This hat clip fits very snug on the brim of all of our hats. The plastic is very durable and I don't foresee it falling off anytime soon. I am quite pleased with the Hat Clip Light. Rayburn Fishing has definitely produced a superior product. I know it's going to get a lot of use this summer and I cannot wait! YaY for warm weather!

I received this product free of charge in exchange for an honest and unbiased review.

Bestvisible Reflective Vest

Have you ever been almost struck by a vehicle while exercising outside. I have had way too many close calls to count. Most of mine occur because drivers aren't paying attention. But I know there are plenty due to lack of visibility on the athlete's part.

During high school one of my good friends was hit during the evening hours while riding his motorcycle home after a performance. Luckily, he survived. Not without a long stay in the hospital though. 

Three years ago my mother was struck by a motorist while riding her bike home from work. Thank goodness she was wearing a helmet because it cracked it in three places. She survived, but now has permanent damage in her left hand. It is so bad that it impairs her daily tasks, let alone everything else. 

One year ago my father-in-law was involved in a hit-and-run while riding his bicycle through a round-about. The man refused to stop even with his young son riding in the backseat. 

I have plenty of other examples and stories, but I think you get my point. Exercising outside can be a very dangerous business. Above all else, nighttime is the scariest time to be out there. Unfortunately, nighttime is when I tend to be outside exercising most often. I have two young girls and I have to wait until they are sleeping until I can get my workouts done most of the time. And the thought of not being around to see my girls grow up just because I didn't try to prevent an accident is a guilt I cannot live with. Or die with.

During the day a bright orange or yellow vest helps, but they offer no help at night. And they typically aren't this vibrant and bright. Most people I know don't even wear a vest at all during the day. The government has realized the benefits of wearing one and requires all cyclists and motorcyclists to wear a vest even when the sun is out while on the Base. I realized most of my warm running gear is dark-colored and makes me practically invisible at night. My bicycle is equipped with lights and reflective strips, but they are hardly noticeable.

In case you don't know what Ragnar is...  It's insane!

Two years ago I ran Ragnar twice. Once in the Wasatch Back and once down in Vegas. It was so much fun! I absolutely loved it! They require a headlamp and a vest between the hours of 6PM-6AM. And I figured out why... the hard way. I borrowed a rinky dink vest from someone that was way too big for me and I had borrowed a cheap-o headlamp.

While running down the highway at midnight and facing traffic in the desert I was literally ran off the road. I was running against traffic on a shoulder less than 4-feet wide with a semi-truck in the lane closest to me and was completely blinded by his brights. My foot slipped off the steep shoulder and rolled which caused me to do a front-flip onto the asphalt. My ankle, knees, hip, shoulder, elbows, hands, and head were all banged up. It nearly took me out of the race. Luckily, fear of coyotes and the adrenaline from the race got me through the next couple of miles. But I wish I had the vest and headlamp I have now back then. It taught me a great lesson.

When running at night it's vitally important to see and be seen.

Bestvisible's Reflective Vest is amazing! They have engineered it so that you can be seen. Its reflective stripes are 30% broader than most other vests and offers 360 degree visibility. That is amazing! There are tons of vests out there that attach a small line of reflective material and call it good. While it may qualify you to run Ragnar it will not give you the best visibility for drivers. 

At 25mph a driver needs 85 feet to stop. 

Are you bright enough for them to stop in time?

I performed a little experiment with my Bestvisible Reflective Vest and our truck...

"The best part about this vest is that it is adjustable and it actually fits me! The vests I borrowed during Ragnar were not adjustable. They were absolutely ginormous. I swear they were made to fit XXXL hefty men even though they claimed "One size fits most." I am sorry, but most of us are not 500 lbs. K, I may be exaggerating a little, but they really were annoying. They were so big they bounced and flapped and moved all around while we were trying to run. 

We even wore a running belt to hold on our race number and cinch the dang things down.

Don't jeopardize your most valuable possession - Your life.

Make sure you do everything you can to ensure your safety while out exercising. I know I don't like to be noticed when I'm out running and bouncing up and down the road, but a little attention is good for you in this case. Even if you plan on using the sidewalk you need to take precautions. Most motorists when backing out of their driveways are only looking for vehicles in the rearview, not pedestrians on the sidewalk. And at some point you are probably going to need to cross the road. Drivers look for vehicles when they're turning, not bodies. Please be safe out there! You don't want to miss my future posts! jkjk.

I have tried Bestvisible's Reflective Vest and I know it works. I trust this brand, but they do offer a "No questions asked, money back guarantee." If you want to try one out for yourself you can check them out on Amazon. They are on sale for $12.99 and you can use my coupon code BEST4OFF for an extra $4 off that! That makes it only $8.99.

And every purchase comes with these bonuses!

Thanks for stopping by!

Hope to see you again soon!

I received this product free of charge in exchange for an honest and unbiased review.

Falling by Rachael Burgess

Have you ever felt like you were falling?

Falling head over heels. Falling in love. Falling into fate. Falling into the unknown.

Falling.

I have.

And this song fits perfectly how it felt for me years ago. Without even knowing it I was falling, and it was too late to do anything about it.

Rachael Burgess has a lovely voice. She sings beautifully emotional songs about experiences or feelings that I can relate to.

I can actually hear the passion for her music in her voice.

Rachael Burgess is an independent singer/songwriter. She grew up in Canada and has been singing as long as she can remember. She hopes to continue singing and sharing her music. She is trying to accomplish her lifelong dream of bringing joy and happiness to others through the power of music. She is also a wife and a mother to a beautiful one-year-old girl.

I love hearing stories about other moms pursuing their dreams and fulfilling their passions. 

I am so thrilled to have the opportunity to share another mom's gift with you.

I hope you take this chance to look her up and take a listen. 

I think it's important to support each other and especially those just starting out. 

If you would like to listen to her new single "Falling" you can find it HERE along with her other songs.

You can also check out her music videos on Youtube HERE. Please subscribe.

You can also follow her on Facebook

Instagram

Or Twitter.

Or if you absolutely love her music you can purchase "Falling" on Itunes. 

I am also giving away a free download to FIVE winners!

The rules are simple:

Find out how to enter "HERE" 

Good Luck & Enjoy!

Winners will be chosen randomly. Must be at least 18 years of age to redeem. No cash value. Cannot substitute. Contest open 4/8/2015 - 4/30/2015.  Void where prohibited.
I received this product free of charge in exchange for an honest and unbiased review.

Summit Nutrition's Pure Whey Protein Isolate Review

     Have you heard of protein spiking? It is also known as amino spiking or nitrogen spiking. Ring a bell? I hope so! It is a terrifying truth that many lifters don't know anything about. And I'll be honest, before March 2015 neither had I. Now after doing a ton of research I know the awful truth. And it is devastating.

     When you shop for protein powders, one of the first determining factors is most likely the protein content. Right? Well, it should be. That's what you're trying to buy. If you're serious about building muscle you probably end up buying the powder with the most protein available. What if I told you that the number listed on the nutrition label could be completely false? What if I told you that the 30 grams you think you're drinking is a HUGE LIE?!?!

     You don't think that companies that are trying to make money will take any shortcuts in order to save a buck? You don't think that there are thousands of companies out there that manipulate the system? Well, they do. All of the time. I remember learning this gruesome fact in my Nutrition class taught at the University of Utah. There are so many schemes out there when it comes to labeling. Just because it is FDA certified does not mean that you are not being deceived. And some companies just outright lie on their labels. I knew that companies were great at creating misconceptions, but I did not know they actually cheat on nutritional value tests. 

Ok, so what is protein spiking? 

It is a technique that companies use to manipulate tests so that they can add in less protein than what is actually written on their label. 

How can they do this?

Easy. Proteins are made up of amino acid chains. Imagine a beaded necklace if you will. The whole necklace is a protein. Each bead is an amino acid. Each one of those beads contain nitrogen particles because amino acids contain nitrogen. The test that is currently used to test the amount of protein doesn't actually measure protein content. It measures the nitrogen content, which is supposed to give an accurate protein reading. If companies weren't so slimy then this would be alright and we could trust the test. But greedy companies have found a way to cheat the system - protein spiking. 

How do they do it?

They add in extra amino acids. Amino acids are great if used correctly, but these ones are just used as filler. They have no beneficial purpose in your protein. They are only added to boost the nitrogen content of the product. When it is tested it reads as a higher protein content. Yes, some amino acids are beneficial to your body, but not the benefit you are looking for when you purchase a protein powder. Especially if it's not essential or complete.

Why do they do it?

Manufacturing protein is very expensive. Whey protein, egg protein, casein protein, and milk protein are not cheap (but they are the good stuff!). Most of your amino acids are much cheaper than these ingredients. 

What does it mean?

Well, it means that your 30 grams of protein is actually 15 grams of Whey protein, 5 grams of Taurine, 5 grams of Glycine, and 5 grams of Glutamine (this is only an example). That means you're actually only getting 15 grams of protein per serving. And you just got ripped off! And you won't be getting ripped anytime soon. 

     Kind of freaky huh? Well, it gets way more in depth than that, but I think that's where I'll end that discussion. Just know that unless they list the exact grams of each protein listed (NOT PERCENTAGES!) then you're better off without it. And this does not mean you should stop taking your BCAA's! Amino acids are great, but you don't want to lose protein content just because they were added to your protein powder. If you want a better explanation of this check it out HERE.

    Summit Nutritions  has created a Pure Whey Protein Isolate that has not been tampered by protein spiking. HooRaY! They measure the protein content by weight. One serving contains 25g of protein. Which is awesome! Their product includes amino acids, but it is in addition to the protein. One packet has a rate of 92% net protein utilization, 3.6 protein efficiency ratio, 159 biological value, and 1.0 PDCAA's. One serving of their Dutch Chocolate contains 26g of full spectrum amino acids, 5.22g Glycopeptides (GMP), 5.6g BCAA's, 4.8g glutamine precursors, and 25g of protein. 

     Summit Nutritions' Pure Whey Protein Isolate is also non denaturated and non ion exchange. It is also lactose free, gluten free, soy free, BSE/TSE free, non-GMO, and Kosher certified. It contains 0g saturated fat, 0mg lactose, 0mg fillers and excipients, < 1% cholesterol, < 1% carbohydrates, and only 110 calories. There are no proprietary blends, dextrose, maltodextrin, ion exchange whey, fat, sugar, banned substances, or acid treated whey included in their product. And it is made in the USA!

     I received a sample of Summit Nutritions' Pure Whey Protein Isolate in Dutch Chocolate. Technically, it was 3 packages of single serving portions. You can actually purchase them on Amazon if you want to try it out before you purchase an entire tub. Because I have made that mistake before and it stinks.

     The first packet I used after I went running. I did a 4 mile run while pushing a jogging stroller. That's some tough work! And it was a really scary run. But we won't get into that - just know that I won't be doing that route again until I have my concealed carry. But I came home and mixed it with 8 ounces of water. A true test of a tasty protein is if you can drink it with just water. I wasn't a fan and neither was my husband when I had him try it when he came home. There were some great perks to it though. It mixed very well. It takes a couple of minutes to completely dissolve, but once it does it is very smooth. No clumps! And once it is mixed it stays mixed! Every other protein powder I have tried starts to settle every time you stop shaking it. Not this protein powder though. It stayed mixed and never settled. Even when I let it sit for over 30 minutes. Now that is impressive!

      The second packet I tried after doing a Bosu ball workout at home. I lOVE my new Bosu ball! But we'll chat about that later. This post is already long enough. This time I mixed it with only 4 ounces of 1% milk. It took a couple of minutes once again to dissolve, but once it did it was perfectly smooth and creamy! It tastes better when it is creamy.... but doesn't everything? jkjk. 

     The taste still wasn't my favorite though. Maybe because it was DUTCH chocolate. I am a huge fan of milk chocolate and I don't really care much for other varieties. That's most likely why I can't eat this stuff like a Wendy's Frosty....... sorry I had to go get a napkin for my drool. But I have to admit, my nutrition is not on point lately. I kind of have a sweet tooth going on and so healthy foods don't taste as good as they do when I'm training. They're used to my food being loaded with sugar, salt, or fat right now. And this product is way too healthy for my jacked up taste buds. So, if you want a really healthy protein shake that is packed full of protein then you better

Suck it up
Buttercup
and chug!

     It is worth it for the health benefits. Do you want lots of protein to help build and repair your muscles? Or do you want a protein shake with half the actual protein content, but tastes like Dairy Queen? Maybe I shouldn't ask you that. lol. Trust me though, if you want results you need a good product. And Summit Nutritions' Pure Whey Protein Protein Isolate is just that. I think I would have enjoyed Vanilla more than Dutch Chocolate. But if they ever come out with milk chocolate I'll be the first person in line. 

     The third way I tried this protein was my absolute favorite though!!! I made a mock Butterfinger Protein Shake. Is your mouth already watering? Mine is. It was so dang good. I bet you'll LOVE it (as long as you're not a Butterfinger-hater). If you want to try it out, then check out my post here for the recipe. 

     I decided to take a gander at the nutrition label of the protein powder sitting in my cupboard. Guess what?! Glycine is listed as the second ingredient. That means that my $60.00 tub of protein powder that claims 26g of protein has been spiked. And there is no way for me to figure out the deficit. Dangit! And it is made with sucralose. NOOOoooo!!!!! I am dying right now. What have I been putting in my body these past couple of years??? This is so not cool. Not only did I get ripped off, but I was also fed a carcinogenic compound. Aagghh!  I am getting rid of this poison right now and I will never purchase it again. Plus, I can get Summit Nutrition's protein powder way cheaper! And they sweeten their product with Stevia, which is plant derived and not chemically altered in a lab.

That white blob is to protect the accused company's name.

    Thanks to Summit Nutritions, my eyes have been opened. I am so thankful for this honest company. They will definitely have my business in the future. And I hope you can find a company you can trust too!

I received this product free of charge in exchange for an honest and unbiased review.

Haven's Arc Vitamin C Serum Review

     I have never used a serum like this on my face before. I wasn't quite sure what it would feel like or what it was supposed to do. I've used toners, lotions, creams, masks, oils, and sprays. But never a serum. And I am so sad I have been missing out on this item. It's completely different from any of the aforementioned products.

      The serum is so easy to use and effective. It comes in a nice, small, dark-colored, glass vial. The dark bottle is a key component because it keeps the ingredients inside the bottle fresh. Light can actually damage nutrients. That is why beer is usually stored in a brown bottle. Just in case you wanted a fun fact today.

     The lid twists off and has a syringe attached for easy application. It's a little dropper that keeps you from having to stick your fingers in the unused serum. Which would contaminate the rest of the bottle. Plus, it has a liquid consistency like water and so you need the dropper or else you would waste a lot of product by pumping or pouring.

     When you apply the serum to you face it runs a little just because it is just like water. You have to rub it in as soon as it is applied. It is almost immediately absorbed into the skin. That is great news because that means the nutrients are also absorbed immediately. There is absolutely NO residue left behind. Your face feels clean and smooth almost as if there is nothing on it. Which is great because it can be worn underneath your makeup or moisturizer and nobody will ever know it is there.

     It is hard to describe what your skin is like after applying the serum. My skin feels and looks refreshed after using the Vitamin C Serum. It is not a miracle overnight makeover, but it does have some overnight benefits. I have a problem with acne. And when I am extremely tired, stressed, or depressed I have a tendency of picking at my face. It's horrible. Right now my face is worse than usual because I have new mommy hormones going berserk inside me, a 3 month old with colic, and a husband that is only around for an hour each day. Usually the day after I have attacked my face it is inflamed, irritated, and sore. But when I use Haven Arc's Vitamin C Serum after these episodes and wake up the next day my face looks like it usually does 2 days after picking. It's almost as if this serum helps heal my skin faster.

     I did a little research and found out that Hyaluronic Acid is actually naturally present in the human body. And it is used in the healthcare industry. Here are some interesting facts I found:

Some people apply hyaluronic acid to the skin for healing wounds, burns, skin ulcers, and as a moisturizer.There is also a lot of interest in using hyaluronic acid to prevent the effects of aging. In fact, hyaluronic acid has been promoted as a "fountain of youth." However, there is no evidence to support the claim that taking it by mouth or applying it to the skin can prevent changes associated with aging. www.webmd.com

    Organic Rosehip Oil, Organic Sea Buckthorn Oil, Green Tea Extract, Botanical Hyaluronic Acid, and Resistem (Plant Stem Cells) are all ingredients found in Haven Arc's Vitamin C Serum. All of these ingredients are used for their anti-aging properties and ability to enhance Vitamin C effectiveness on your face and skin. Special ingredients like Hyaluronic Acid and Organic Sea Buckthorn oil help plump up the skin which reduces wrinkles and leaves skin looking clearer and younger. 

     The presence of Organic Rosehip Oil and Vitamin C increases collagen production. This makes it so your skin retains elasticity and prevents skin sagging associated with aging. I don't really have an issue with wrinkles yet and so I can't really vouch for its effects on reducing fine lines and wrinkles, but I'll accept any prevention of aging it offers. 

     Overall, I am extremely pleased and quite surprised with this product. I was hoping for a little extra moisture and maybe some nice plump skin, but what I received was so much more. It helped reduce the redness and inflammation associated with my acne. It has helped to heal my face more quickly and efficiently. And it makes my skin feel amazing after each use. I would recommend it to friends and I would continue to use it myself. 

If you are interested in giving it a try it is available on Amazon: HERE

This is the product description on their Amazon Page (They can explain its benefits much better than I can:

Our Vitamin C Serum 20 % is a powerful concentrated serum for the highest form of active, stabilized, Vitamin C boosting collagen production, increasing elasticity and firmness for your beautiful skin .

It is enriched with vitamin E, ferulic acid, vegan hyaluronic acid to plump skin cells and restore cells. Our potent plants-derived ferulic acid incorporation into the topical solution of vitamin C+E improved chemical stability of the vitamins C+E and doubled photo protection to solar-simulated irradiation of skin from 4-fold to approximately 8-fold as measured by both erythema and sunburn cell formation! This combination of pure natural small molecular antioxidant can reach deep skin layer and provide meaningful synergistic protection against oxidative stress in skin.

Functions:

★ Provide amazing eight-fold small molecular weight antioxidant protection.

★ Proven to reduce and restore sunburn cells up to 96%.

★ Prevention of the formation of free radicals in sun exposed skin.

★ Fade sun spots and discoloration right away.

★ Refine skin texture and reduce wrinkle formation.

★ Plump skin cells and increase elasticity.

★ Provide deep moisture protection on the skin.

★ Prevent and treat UV-induced damage.

★ Brighten and restore the skin cells to its natural radiant glory.

Manufacturer's guarantee: Our goal is 100% Customer Satisfaction! We provide 100%Satisfaction Warranty! If you are not satisfied with your order, we will happily refund your money. 

I received this product free of charge in exchange for an honest and unbiased review.

Naturalico Speed Jump Rope Review

     This is one of the most exciting items I've been able to use all year. Even my husband and daughter cannot get enough of it. I cannot pull it out of its carrying case without one of them at my side begging for a turn. And I must be a horrible mom because I don't want to share. lol. Most moms have to hide in a closet to eat a candy bar without being disturbed. Well, if I could fit in a closet with my new toy then I would too.

     My favorite toy of the year is my new Naturalico Speed Jump Rope. I just can't get enough of it. This thing is absolutely amazing. I want to give each and every one of you one of these just so you can see how amazing it is. I didn't own a jump rope as a kid and so I have never been very good with one. I remember always dreading one day of gym class each year in elementary. I loved gym. It was always my favorite subject. But one day I always gym class... jump rope day. It was a competition to see who could jump the longest. I just wanted to jump, but as soon as you messed up you had to sit out. So, I was always one of the first ones sitting on the sidelines. I hated not being able to participate in all the FuN.

     As soon as you enter junior high school they do away with the ropes and you never see them again. Which is a pity because they are actually one of the best forms of exercise. I discovered this while doing some research during college. I decided it was time to buy a rope and teach myself to jump. I headed to the nearest store and purchased what I thought was the best jump rope. It was made by one of the leading fitness brands, Gold's Gym. It was designed so that it can be used as a normal jump rope or a weighted rope. I followed the instructions (I am a stickler when it comes to following rules) and trimmed it down to size. I was so thrilled about my rope. But after a few uses it stopped working. It literally would not spin on the one side. Do you know what you can do with a jump rope that doesn't spin? NOTHING! I was devastated by my loss. I gave up on jump-roping altogether.

Rope Jump Rope . Naturalico Speed Jump Rope . Gold's Gym Jump Rope

     A few years later I came across my rope again. I wanted desperately to jump rope. I searched my father's workshop for tools and went to work. After a lot of frustration and sweat I got the dang handle open. The rope had gotten stuck with the weights and made it nearly impossible to unscrew. Once I had it open and fixed I jumped and jumped and jumped. Every day I jumped until I got too frustrated and quit. It always seemed to snag and stop rotating smoothly. And I could never get a very good rhythm going.

     But it is completely different with this rope. It is so smooth! It will keep spinning FoReveR! There are bearings in the handles and on the rope. The ball bearings are meant to increase the number of revolutions per minute. This is the ideal rope if you need to achieve double and triple unders, as well as the best PR's (personal records) during a workout. There are 4 high grade metal ball bearings on the rope which promote faster turning and longer durability. I am pretty sure it can spin faster than anyone can even jump. And the rope part is made of plastic coated cable. This makes it light, durable and smooth. Which is perfect for beginners like me! The cable is 10 feet long and adjustable. That means anyone of any height can use it. It also comes with a pamphlet that explains how to measure your rope properly. Until I read through it I had no idea that there are different lengths used for beginners and advanced users. And as you get better you can adjust your rope even more!

With the rope, you also get a free nylon bag to carry it in.

Did you know that short, intense jump rope circuits are an effective way to burn calories and fat during your workout and after?! I could definitely use some extra burning when I'm sitting around after my workout is done. lol. Jumping rope for 10 minutes can burn the same amount of calories as 30 minutes of slow cardio. Who doesn't need more time?! 

Check out this link to find out how many calories you will burn for someone your weight:

HERE

Jumping rope is a great cardiovascular workout. Your cardiovascular system will actually improve if you jump rope for as little as 10 minutes each day! My arteries could definitely use a little help with that, especially since my introduction to Sweet Potato Fries.... Jumping rope also demands physical and mental endurance. Maybe it will help ward off Alzheimer's and Dementia? And best of all, it will trim your waistline!

That makes it perfect for beginners, WOD's Crossfit Trainers, Boxers, MMA Trainees, and everyone else that is capable of jumping. 

Here are 10 benefits of Jumping Rope:

1. It requires very little space
2. Jumping rope can help you lose weight
3. Jumping Rope will increase your muscle tone
4. It is a workout you can do almost anywhere (Just not in a closet). You can pack it in your suitcase the next time you vacation and don't want to ditch your diet
5. Jumping rope is great for your heart and cardiovascular system
6. Jumping rope can help with your coordination
7. It can also help you develop better balance
8. Jumping rope is a whole body workout
9. It’s a cheap way to get in a good workout
10. It’s fun!

and there are so many other benefits! Try it out for yourself! If you want to try a jump rope like this one out you can purchase it online here: Naturalico Speed Jump Rope

You can watch me jump here...

I even let some of the members at my local gym try it out. And these people are serious speed jumpers - wish I could've gotten a video of them for you. They absolutely loved this jump rope. They are now begging the gym owner to replace their jump ropes with these ones. I'm telling you, these ropes are so smooth and it makes a HUGE difference!

This product also comes with a limited lifetime manufacturer guarantee.

I received this product free of charge in exchange for an honest and unbiased review.