PUSH DAY
Time: 48:09
Time in Zone: 48:04
Avg BPM: 177
Peak BPM: 201
Calories: 902
(sorry I said some of those wrong in the video)
I didn't do anything extra tonight because my husband said he needed me home by 8:30pm so that he could go and play basketball at 9pm. I made it home on time, but he decided to play video games instead of basketball anyways. PuNk! lol.
Here are my body measurements (inches) in review:
Weight - 121
Neck - 12.5
Chest (under armpits) - 34
Chest (across boobs) - 35
Waist (ribs/smallest spot) - 29.5
Waist (belly button) - 33
Waist (belly bulge/widest spot) - 34.25
Hips - 38
Thigh - 22
Calf - 13.5
Bicep - 9.75
Forearm - 9
Hopefully most of those shrink over the next few months! My goal is 110-115 lbs, and 15-18% body fat. I know my scale said that I was 121 lbs today, but I don't believe it. That seems skinny, but I feel the complete opposite. I have been eating way too much junk and not exercising at all to be that skinny. That must mean I have absolutely no muscle right now. NOOooo!
Anyways... Good Luck and Here we go!
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